Life is too short to have stress, problems, worry, ego, hatred, anger, frustration. Instead of living life to the fullest, many of them spend their lives in all form of ill thoughts and feeling for themselves and others. Instead how about spending a few minutes, on the SPARK for LIFE. The five simple tips will help you for creating a stress free and rejuvenating life.

 

Smile : Smile is one of the simplest tools for creating a stress free life. No tension, no worry – they say don’t worry be happy.

 

Plan you Life : For a 7 days of Picnic we plan so much and for so many things, but the average 70 years of picnic on this planet earth we most of the time we do not have a plan. So to enjoy Life – King Size Plan your Life.

 

Argue Less : Many of them spent their life on arguments and useless issues which really matter least to them. They spend their lives and energies on trivial things. Argue, but in debates to prove your point not to be adamant about your point.

 

Relax More : Relaxation is the best form of recharging your physical and mental faculties. 20 minutes of relaxation a day will help you to get refreshed and feel wonderful. It will sound as if your battery has been recharged.

 

Kindness : Be kind to yourself and to others. Do not exert yourself too much. Neither have high expectations from others. The attitude of gratitude and be thankful always helps. Believing in the abundance the universe has, and that there is enough for everyone out here.

 

Let us kindle this SPARK in our LIFE today and have a better tomorrow.